If you are an allergy sufferer, you are already aware of how frustrating living will allergies can be. Allergies can affect anyone of any age and these allergies cause annoying and frustrating symptoms. Fortunately, there are several effective treatment options for allergy sufferers. Continue reading to learn more about how to stave off allergy symptoms.
If you can, do not put large rugs or carpeting in your home. Carpet is very hard to clean and the fibers inside the carpet hold onto mites, dusts, pollen, dander and other particles that could irritate allergy sufferers. Floors that are easy to sweep and mop are the best.
If you’re planning outdoor exercise during high-pollen season, do it either early in the day or late at night. Pollen counts are lower in the morning and in the late evening.
In the interest of safety, you should always try new allergy medications while safe at home. It is common for such drugs to be made with substances that tend to cause drowsiness. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
There are a lot of antihistamines and allergy products on the market you can get without a prescription. You can buy a small size or ask your physician to give you a sample. In the event that it doesn’t work to help your allergies, you have not invested a lot of money in something useless.
Remove carpets if you suffer from allergies. Carpet is a magnet for allergens including dust, dead dust mites, and pollen. If you have the money, think about switching over to tile, laminate or wood floors instead of wall-to-wall carpeting. This can greatly reduce allergy-causing substances that you could breathe in. If you can’t replace your carpet, be sure to use a vacuum cleaner every day.
In western states, olive trees are very popular when it comes to landscaping. Yet be wary of these trees as they can produce a lot of pollen. Knowing how to recognize these trees is helpful as you determine how best to battle your allergies. Some olive tree owners have found that wetting their trees down with a hose every day can help cut down on the amount of pollen they put into the air.
Make sure that the ventilation in your bathroom is adequate to limit the growth of mold and mildew. These allergens are at home in warm, damp conditions. Air out towels well immediately after use. If you use a sponge or cloth in the shower, air them out well, and launder them often. If your bathroom does not include a fan, open a window to let air circulate through the room.
Keep your windows closed. When you open windows up, pollen can get inside your home and wreak havoc on your allergies. Check and clean filters in your home regularly to reduce allergen presence.
If your child has food allergies, pack safe foods when traveling. It may be hard to find the ingredients on some foods, and this increases the chances of having an allergy attack.
Allergy Symptoms
If you are getting allergy symptoms, watch what time of day they happen. Between 5 a.m. and 10 a.m., pollen levels are at their highest; it is best to stay indoors during this period. If you have to go out, do not do too much and make it fast.
If you’ve exhausted your options and your allergy symptoms aren’t letting up, it’s best to seek out advice from a physician. Your doctor will probably have just the right medicine for you! Additionally, your doctor will advise you about just the right steps to take in order to manage your allergy symptoms.
Remember to bring your allergy meds along when you go on a trip. The pollen and plants of a strange and different place may easily cause you to experience allergy symptoms. If your allergic reactions have ever been severe, discuss carrying an Epi-pen with your physician. An Epi-pen contains a dose of epinephrine that can rapidly treat a life-threatening allergic reaction.
During allergy season, refrain from using sprays, gels or creams in your hair. When outside, your hair can attract allergens like pollen. You should understand that sticky hair styling products attract and hold free flying allergens.
In the event that you have tried every remedy under the sun to no avail, it might be best to consult a physician. Doctors have access to medicines that are not available over the counter. Your doctor can also point out other remedies that you may not have thought of.
Whenever you use allergy medications, be sure your dosage is correct. Most medications require days of constant use for them to work. You shouldn’t expect instant allergy relief. Make it a point to consult with your doctor about the correct usage.
Don’t be shocked if you take a test for allergies and receive multiple positives. Lots of people come into contact with allergens regularly but don’t have noticeable reactions. Except in severe cases, some allergies can go undetected for years with no noticeable symptoms.
Make sure you can tell the difference between allergies and the common cold. Moderate cold symptoms that appear and disappear seemingly at random over extended periods are usually caused by allergies. If you think you have a cold all of the time, you probably just have allergies. Schedule a quick visit with your doctor to review your symptoms if you want to really pin down your diagnosis.
If you suffer from similar symptoms but different allergies, your best bet is to treat your symptoms. For example if you have dry eyes, carry eye drops. Likewise, folks with scratchy throats should always carry cough drops.
Remove permanent carpeting to reduce allergens in the home. Pollen, pet dander, dust, dust mites and other allergens get trapped in carpeting despite frequent cleaning, and contribute to allergies. Installing removable carpet on top of hardwood or linoleum flooring should alleviate this problem, as you can have that carpet professionally cleaned as necessary to eliminate the stubborn allergens that reside in it.
To reduce your allergies, stay away from tobacco smoke and try to prevent guests from smoking in your home or car. If you smoke, you need to attempt to quit. You also want to avoid smoke of all types, so this includes stoves and fireplaces.
Keep a bottle of diphenhydramine pills (a common form of antihistamine found over-the-counter) with you in case you undergo a serious allergic reaction. Diphenhydramine is good at controlling most types of allergic reactions, as it reduces histamine levels quickly. If you are on a budget, you could buy a generic version of diphenhydramine, which will be just as effective.
When in peak allergy season, style your hair without the help of creams, mousse or sprays. Your hair already picks up airborne allergens while you spend time outside. You want to avoid these kinds of hair products because all they will do is attract a lot of pollen.
Living with allergies is not something you should have to ever do. You have a wide range of choices available to you to help lessen allergy symptoms. Use the advice from this article and you will soon live an allergy-free life.