If you’ve ever had a nasty cold, you know how uncomfortable itchy eyes, constant sneezing and coughing can be. However, these are symptoms that people who suffer from allergies have to deal with all their lives, even as the seasons change. Fight allergen triggers using this article’s tips.
For the sake of safety, test antihistimines from home. Many antihistamines have ingredients that cause drowsiness or slowed reflexes. Even if no harsh warnings are listed on the product packaging, take the first few doses at a time when you can just lounge on the sofa and don’t have to get behind the wheel.
If you would like to own a pet, even though you suffer from allergies, choose one that has short hair. The majority of animals can trigger allergic reactions, but longer-haired animals can make the condition even worse. Also, try to minimize your pet’s effect on your allergies. Don’t allow them on your bed as you sleep.
When it comes to allergies, are you aware that even your own body can be making problems worse? It can be true! As you do the regular things you do throughout the day, pollen and dust sticks into your hair, body and clothing. By day’s end, particularly when you climb into bed, such material has the ability to disrupt your breathing. Before going to sleep, you should shower or change your clothes.
Olive trees are very popular on the west coast in a warmer, sunnier climate. These particular trees are well known for producing large amounts of pollen. Once you can identify this troublesome tree, you may be able to avoid them and reduce exposure to their pollen. In many cases, all that is necessary to eliminate pollen trouble is to point a hose toward the tree for a brief period daily.
If you find yourself fighting allergy symptoms throughout the day, take note of the specific times during which the problems occur. Pollen and other allergens are higher at different times of the day. Check the website local news weather station to see if they share allergen counts, along with the times per day those allergens are highest. Avoid going out when counts are highest. If you have to go out, try to keep your time outdoors brief.
Closing the windows of your home may be the best way to keep allergens from ever getting in. Anytime windows are open, pollen can start wreaking havoc on your health because of the allergens you let in. Also, to eliminate allergens, be sure your air conditioning and vents are clean.
By avoiding allergens, you can reduce the amount of suffering you experience from your allergy symptoms. For instance, if dust triggers your allergies, clean your home more often. To minimize symptoms caused by pets, extra-careful grooming may be necessary, or in extreme cases, it might be best to find them new homes. You can also reduce the amount of pet dander in your home by regularly dusting and vacuuming.
An important way to remove another cause of allergy issues is keeping a clean car. Make sure it stays closed also. Keep dust, pollen, mold and so on out of your car by using your air conditioner and keeping your vents shut. Regular vacuuming will keep your upholstery and interior free from allergens. This could cause a reduction in allergies.
When taking allergy medicines, speak with a doctor. By doing so they can determine whether the medication you are thinking of taking will be adequate for your symptoms, or whether an alternative is required.
Severe Allergic
If you’re taking any type of allergy medication, remember to consult a medical professional. They will help you find the best medicine for your allergy needs.
Always keep any allergy medications with you if you will be traveling. The pollen and plants of a strange and different place may easily cause you to experience allergy symptoms. If you’ve had severe allergic reactions, you might want to carry an Epi-pen, too. This dose of epinephrine may stop a severe allergic reaction.
If possible, avoid using styling products on your hair during allergy season. If you spend a lot of time outdoors your hair can be full of pollen and allergens. You want to avoid these kinds of hair products because all they will do is attract a lot of pollen.
You have to avoid all products that include latex if you’re allergic to it. Things like condoms, clothing, bandages, and gloves may contain latex. Many of these have an alternative that isn’t made with latex. Consult a pharmacist for recommendations. Also remember to look at the labels for warnings and it will serve as a heads-up.
When you need a vacation, you usually want to just choose a place and go. This can be tricky if anyone in the family has to deal with allergies. Prior to picking a vacation destination, research prospective locations for pollen counts, weather conditions and other allergy triggers.
When sleeping, instead of using a pillows made of natural materials or feathers, you should use a synthetic pillow. Dust mites will more readily find their homes in these pillows. While you will still need to launder these pillows like any other, you will be sleeping on a more suitable allergen-free surface.
When you are ready to go on vacation, you may try to hurry and pick a vacation spot. However, if you or a loved one has allergies, that can be a risk. Before you go, think about researching what’s going on weather wise. Also, look at the pollen counts.
One good way to reduce allergic reactions is to dust your home each week. Some people ignore this until they can actually see dust build up, but if you do it weekly, you will find that your allergy symptoms will be reduced because there are fewer allergens in the air in your home.
Allergens may leave your eyes feeling swollen, itchy and dry, but you should never use your hands to rub the area around the eyes. Rather, you should opt for antihistamine eye drops to address your symptoms. Repeatedly rubbing your eyes can cause the follicles at your lash line to become irritated, resulting in the presence of recurrent styes.
If you really want to limit the allergens in your home, it’s a great idea to get rid of your carpeting. Rugs and carpeting can trap vast amounts of dust, pollen and pet dander–three of the most common triggers for allergic reactions. If you replace carpet with wood flooring that has carpet on top of it, you may get it professionally cleaned here and there to get rid of allergens.
Avoiding your allergic triggers is certainly an option for some people, especially those who are allergic to foodstuff like strawberries or peanut butter. But, other kinds of allergies, like those that are triggered by pollen, are more difficult to manage. By experimenting with the ideas from this article, you may find yourself one step closer to freedom from allergy symptoms.