I am sure that you have experienced this before. You may start with a small cough, but it leads to sniffles and eventually runny eyes and sneezes. Usually around this time in the year. If you can identify with this, most likely you have an allergy. You don’t have to for long anymore, the tips in this article can help you get rid of your allergies.
Try a new antihistamine at home first. Test in small doses to ensure that the medicine doesn’t impair you in any negative way. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
If you have allergies, and you want a pet, get an animal with short fur. The majority of animals can trigger allergic reactions, but longer-haired animals can make the condition even worse. To further minimize your allergy symptoms, keep your pets out of your bed and off your furniture.
Take a shower and wash your hair before you go to bed. Pollen gathers on the skin and in your hair. This can cause allergy symptoms while you sleep. All you have to do is do a quick wash, and you will feel better in the long run.
If your child suffers from allergies to foods, travel can be made easier by packing some of his “safe foods” for the trip – especially if you will be in a foreign country. Sometimes, it is hard to find out all of the ingredients and preparation methods for certain foods, which increases the risk that they could contain nuts, soy, dairy, corn or other common food allergy triggers.
Most allergy sufferers have been told at one time or another to use a humidifier in the bedroom to moisten airways during sleep. Yet this might not be smart because all of the mist can cause mold around the area where the humidifier is located. Instead, try a saline spray before bedtime to keep the nasal passages moist.
Be aware of your level of stress. Stress can have a dramatic impact on the body’s allergic reactions, although a lot of people are not aware of it. This is even more true for asthmatics. Stress levels in asthma sufferers is something that should be closely watched. Reductions in stress can alleviate the severity and length of attacks.
Are you aware that your body may be causing some of your allergies? Depending on how you live, you could be causing your reactions. During the day, your body and your clothing gets covered with pollen and dust. By day’s end, you are just coated! If you go to bed without a shower, you will be sleeping with allergens, and you will no doubt, wake up with symptoms. Before going to sleep, you should shower or change your clothes.
If you feel like you’ve tried just about everything and you still suffer from allergy symptoms, then you probably should visit your doctor. They could suggest medicine that could help you in managing your allergies and how you could control them. Your doctor can also point out other remedies that you may not have thought of.
Don’t take any medication for allergies without discussing it with your physician first, and this includes the over-the-counter brands. Your doctor will recognize any symptoms that may indicate problems with the medication and will also be able to advise you in regards to times and dosage.
Always keep the bathroom clean. Bathrooms grow mold more than anywhere else, so clean your bathroom once a week. Mix together bleach and water and this will eradicate the mold. That way, it is possible to prevent the growth of mold in the first place, which can exacerbate existing allergies.
To cut down significantly on allergens in the home, you could always try to remove your carpeting. Carpet is one of the most notorious places for dust, pollen and dead dust mites to gather. If you have carpet all over your house try to consider switching to either wood or tile floors, if you are able to pay for it. This will have a big difference when it comes to the allergy-causing substances you could potentially breathe. If you are unable to do this, make certain to run your vacuum daily.
Remember to bring your allergy meds along when you go on a trip. The pollen and plants of a strange and different place may easily cause you to experience allergy symptoms. If your allergic reactions have ever been severe, discuss carrying an Epi-pen with your physician. When you have a sudden, severe attack, the epinephrine inside of the pen will certainly save your life.
Learn what items contain latex so that you can eliminate them from your home if you have a latex allergy. Some things that you might want to avoid are condoms, latex bandages and latex gloves. Substitute products are available, but you may want to ask your pharmacist where they can be found. You must also remember to read the packaging to determine whether or not a product contains latex.
Armed with these useful tips, you will be able to get your allergy symptoms under control. Don’t settle for sniffling and sneezing any longer! You have the ability to feel better, and quickly! All you need to do is put these tips into action.
Keep your vehicle clean and windows closed at all times to avoid allergies. Keep dust, pollen, mold and so on out of your car by using your air conditioner and keeping your vents shut. Allergen build-up in the upholstery and seats can be avoided if you remember to vacuum them regularly. This can lessen your allergy problems.