I’m sure you’ve experienced this before. Sneezing, coughing and itchy eyes. You may find that these symptoms are more common during a certain part of the year. If this sounds like something that you suffer with, you most likely have allergies. These allergies can be aggravating, but you can use these tips to deal with them.
You can find a variety of products designed to relieve allergy symptoms; some are prescription and others not, but not all of them work for everybody. Your allergist may be able to provide samples of prescription medications. If you try an over-the-counter medication, buy the smallest box or bottle available. This prevents you from spending a lot of money on products that may not provide relief.
Consider removing all carpets from your home. Carpet is known for harboring pollen, dust and dust mites. If you have carpet all over your house try to consider switching to either wood or tile floors, if you are able to pay for it. This will have a big difference when it comes to the allergy-causing substances you could potentially breathe. Vacuum every day if this isn’t an option.
To be on the safe side, test any new store-bought antihistamine at home first. Test in small doses to ensure that the medicine doesn’t impair you in any negative way. Even if there aren’t serious warnings on the package, take your first does at home instead of when you have to drive.
Olive trees are very popular on the west coast in a warmer, sunnier climate. These trees, however, do have one drawback: they are veritable pollen factories. Being able to identify this kind of tree could help you protect yourself from allergies. Lots of people have discovered that putting water hoses on a tree several minutes per day can decrease pollen problems.
Try not to get discouraged if the first couple of allergy treatments you try do not provide satisfactory results. You should try medications ranging from oral to herbal remedies. Over-the-counter products are available as eye drops or nasal sprays; prescription treatment options include leukotriene blockers and powerful steroid nasal sprays.
Keep an eye on your levels of stress. Some folks don’t realize what a negative impact stress can have on the body. This is especially true for individuals with asthma. Stress levels in asthma sufferers is something that should be closely watched. Keeping stress at bay will certainly not cure asthma, but it can certainly make asthmatics less vulnerable to attacks.
Skin tests can help you figure out what you are allergic to, although they do not really help you understand how allergic you are to something. For instance, a test can tell you that you have an allergy to a specific type of spore. It’s possible to have mild or even no symptoms when near allergens.
Clean your car often and keep it closed so that you can prevent at least one potential allergen source. Using the air-conditioner and having all windows closed will prevent pollen from coming inside the car. You can also keep your car allergen free by vacuuming regularly. Your frequency of allergy attacks can be reduced significantly by taking these steps.
If you notice infestations of vermin, plan to have an exterminator make regular visits. Insect and mice droppings can aggravate allergy symptoms. By enlisting the help of an exterminator, you can breath easier.
When you take a trip, make sure that you bring along your allergy medication. Different areas have all sorts of plants and pollen you may not be used to and that could trigger your allergies. If you’ve ever suffered from a severe reaction due to allergies, it may be wise to carry around an Epi-pen, as well. This dose of epinephrine may stop a severe allergic reaction.
If you have exhausted all the usual allergy treatments with little or no relief, it may be time to visit your doctor for advice. They can help you find medication that can manage and control your symptoms. A physician could also give you steps on how to manage your allergies.
Styling Products
During allergy season, refrain from using sprays, gels or creams in your hair. Styling products help catch allergens in your hair that cause allergies. You should understand that sticky hair styling products attract and hold free flying allergens.
Keep your garbage outside. You can be allergic to the rodents and bugs that are attracted to your garbage. Rodent droppings can worsen allergies. If moving your trash outside doesn’t solve your rodent problems, it might be a good idea to use traps to address the issue. If you continue to have troubles with pests, hire a professional to handle the situation effectively.
Remember to bring your allergy meds along when you go on a trip. You may have no trouble for a long period, and then suddenly have an allergy attack when you least expect it. If you’ve ever suffered from a severe reaction due to allergies, it may be wise to carry around an Epi-pen, as well. That special epinephrine dose can save your life in an emergency attack.
When the pollen count is high, keep windows closed. Fresh air is great for your home, but when the pollen count is high, don’t open windows. Watch your local news program to see when pollen is highest in your area, or visit the weather section of local news websites to learn about times and levels. You can let in the breeze after this time.
Now that you know what you can do, do it. Now it is not necessary to suffer with sniffling and sneezing every year. You can breathe easily and live comfortably. Use the allergy tips contained here to make your life better.